Botanical teas to nurture your inner garden.
Cultivating moments of presence through really good tea - one cup at a time.
A small moment of presence with the cup is a gentle way of reclaiming our sovereignty.
A daily ritual that serves as a reminder... our attention is our own, even in a world that constantly pulls at it.
Tea invites mindfulness and a return to ourselves.
It creates the space to reconnect with our intuition.
Ceremony optional.
Explore all teas
Every ingredient is selected with the highest standards in mind.
Organic, Fair-Trade and Wildcrafted whenever possible.
Never flavored. Nothing artificial.
It's a difference you can see, smell and taste from the moment you open your tea.
About the studio
Inner Garden Botanicals is a small herbal studio founded by one woman, crafting teas with intention.
I invite you to create small moments of presence within everyday life, and listen for your own inner voice in a noisy world.
Garden Notes
Writings steeped in tea...
September... A time for embodiment and integration
September asks us to pause, assess and decide what we need to nurture or store for the longer nights and colder days ahead. It's a time to reflect on what...
September... A time for embodiment and integration
September... A time for embodiment and integration
|Mary Ann Hines
On planting, patience and the unseen work of growth...
On planting, patience, and the unseen work of growth...
On planting, patience and the unseen work of growth...
On planting, patience and the unseen work of growth...
|Mary Ann Hines
Herbal Allies for a Calm Mind - Lemon Balm
There are many herbs associated with calm, but only a few calm the mind without dulling clarity. Lemon Balm (Melissa officinalis) is one of those rare botanicals. Behind the gentle...
Herbal Allies for a Calm Mind - Lemon Balm
Herbal Allies for a Calm Mind - Lemon Balm
|Mary Ann Hines